Improve Your Sleep Quality: Holistic Remedies, Sleep Aids & Healing Practices Guest: A. Martin Wuttke Host: Dr. Stella J. Wuttke Siddha Podcast 0010, 40 min We explore the science and importance of healthy sleep. We discuss the different stages of sleep, the symptoms of sleep deprivation, and practical ways to restore deep, restful rest. Marty […]
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Transformation as part of Personal & Spiritual Growth Guest: Marty Wuttke Host: Dr. Stella J. Wuttke Siddha Podcast 0008, 33 min We discuss transformation as part of personal growth, spiritual growth, and an integral part of life. With every challenge we face, we have the opportunity to grow and transform. Marty and I discuss what
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How does Kriya Yoga Meditation help in difficult times? Guest: Rev. Ann Sarasvati Hayes Host: Dr. Stella J. Wuttke Siddha Podcast 0007, 40 min Reverend Ann Sarasvati Hayes shares why meditation and Kriya Yoga practices, as taught by Paramahansa Yogananda, Roy Eugene Davis, and Ellen Grace O’Brian, are highly beneficial for people of all religious
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Sound Healing vs. Music: What’s the Difference? Guest: Andrew Kay Host: Dr. Stella J. Wuttke Siddha Podcast 0006, 56 min Sound Baths (Sound Healing, Sound Therapy) are becoming increasingly popular. They help people to calm down, deeply relax, transform, and feel well. This episode’s guest, Andrew Kay, has mastered different genres of music from Jazz
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Re-training the Brain with Neurofeedback Guest: A. Martin Wuttke Host: Dr. Stella J. Wuttke Siddha Podcast 0005, 45 min Neurofeedback, an EEG technology based form of brain training, is used for anxiety, trauma, sleep difficulties, ADD/ADHD, impulse control as well as peak performance and to foster spiritual growth. World renowned neurotherapist, Marty Wuttke discusses past,
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The Transformational Power of Sound Guest: Dr. John Beaulieu Host: Dr. Stella J. Wuttke Siddha Podcast 0004, 68 min Can we re-tune our nervous system with sound? Dr. John Beaulieu, psychotherapist, naturopathic physician, musician, and pioneer of Sound Healing with tuning forks with over 50 years of experience, talks about the transformational power of sound,
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