Awakening Stillpoint
Sound, stillness, and contemplative practices supporting deeper calm, clarity, and inner transformation
“The privilege of a lifetime is to become who you truly are.”
C. G. Jung
The recordings, practices, and educational resources within Awakening Stillpoint are intended to support greater ease, clarity, self-awareness, and inner transformation. Available anytime and anywhere, they can serve as moments of rest, opportunities for reflection, and companions on the path of personal and spiritual growth.
A few ways to begin
It’s Alright – 13 min.
This Sound Healing session strengthens you connection with the universal support which is always there for you.
The Inner Smile and Organ Sounds Meditation – 30 min.
The Organ Sounds and the Inner Smile meditation technique is designed to bring a pleasant sense of inner peace to the body and mind.
Acknowledging your Divine Essence – 38 min.
A guided Meditation acknowledging your divine essence. A guided beginning and end with 20 minutes of silent meditation in between.
Latest Additions
Sushumna Breathing
This meditation technique energizes the spine and supports the energy flow in the important energy channel, Sushumna. Through this technique the energy is centered and the main chakras...
Pranayama (Alternate Nostril Breathing)
Pranayama is one of the most important breathing exercises and meditation techniques. Pranayama is said to balance the autonomic nervous system, the brain’s...
Golden LIght Meditation
Short guided meditation for beginners and intermediate (12min).Used Techniques: Pranayama (alternate notstril breathing), breath focus, golden light....