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Tools – Introduction into Meditation Practice (32 min) Read More »
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Talk – Transformation of the Brain through Meditation Practice (51 min) Read More »
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Talk – Long-Term Effects of Stress and How to Prevent them (59 min) Read More »
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Talk – The Power of Sound and Mantra Practice (40 min) Read More »
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Talk – A neuropsychological View on Karma (71 min) Read More »
Improve Your Sleep Quality: Holistic Remedies, Sleep Aids & Healing Practices Guest: A. Martin Wuttke Host: Dr. Stella J. Wuttke Siddha Podcast 0010, 40 min We explore the science and importance of healthy sleep. We discuss the different stages of sleep, the symptoms of sleep deprivation, and practical ways to restore deep, restful rest. Marty
SP010: Improve Your Sleep Quality Read More »